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Classes & Events

Comprehensive Childbirth Education

Everything you need to understand labor, advocate for yourself, and walk into birth feeling prepared and confident.

Newborn & Postpartum Prep

Get ready for life with baby — newborn care, postpartum recovery, and the real stuff no one tells you until it's too late.

Build for

Birth

Strengthen your body, optimize your positioning, and use movement and breathwork to prepare physically for labor.

Mama

Meetups

Free weekly gatherings for every mama in the community — because motherhood was never meant to be done alone.

Virtual
Classes

Looking for education on-demand? Check out our virtual classes!

Upcoming Events

Multiple Dates
Sat, Jun 20
Mindful Movement | Fitness & Birth Prep Class
East Raleigh Doula Company
RSVP
Jun 20, 2026, 12:30 PM – 2:30 PM
East Raleigh Doula Company, 405 Knightdale Station Run, Suite 125, Knightdale, NC 27545, USA
Join us for our Mindful Movement workshop. This program is launched by certified fitness professionals who want to support your childbirth goals and expand prenatal physical training education This class is for moms only!
Multiple Dates
Wed, Jun 24
Mama Meetup | Mom Walk
East Raleigh Doula Company
RSVP
Jun 24, 2026, 10:00 AM – 11:00 AM
East Raleigh Doula Company, 405 Knightdale Station Run Suite 125, Knightdale, NC 27545
Bring your bump, stroller, or toddler and join us for a casual walk through Knightdale Station Park. Fresh air, coffee, connection, and community for every mama.
Multiple Dates
Sun, Jun 28
Red Cross Adult & Pediatric First Aid/CPR/AED Certification Class
East Raleigh Doula Co
Details
Jun 28, 2026, 3:00 PM – 6:00 PM
East Raleigh Doula Co, 405 Knightdale Station Run, Suite 125, Knightdale, NC 27545, USA
As a parent or caregiver, you want to be ready for anything. Join us for a Red Cross Adult & Pediatric First Aid/CPR/AED Certification Class designed specifically for families preparing to welcome a new baby. This training will equip you with the skills and confidence to respond to emergencies.
Multiple Dates
Wed, Jul 01
Mama Meetup | Bible Study
East Raleigh Doula Co.
RSVP
Jul 01, 2026, 10:00 AM – 12:00 PM
East Raleigh Doula Co., 405 Knightdale Station Run Suite 125, Knightdale, NC 27545, USA
A supportive, faith-rooted community for moms to reflect, connect, and find encouragement through God’s Word.

Calendar of Events

9:00 AM

Hospital | Childbirth Education Class

10:00 AM

Mama Meetup | Coffee & Connection

9:00 AM

Newborn & Postpartum Prep Class

+1 more

10:00 AM

Mama Meetup | Bible Study

12:30 PM

Mindful Movement | Fitness & Birth Prep Class

10:00 AM

Mama Meetup | Mom Walk

3:00 PM

Red Cross Adult & Pediatric First Aid/CPR/AED Certification Class

10:00 AM

Mama Meetup | Bible Study

9:00 AM

Hospital | Childbirth Education Class

+1 more

Frequently Asked Questions:

What kinds of classes do you offer?

We offer childbirth education classes, newborn care classes, and a variety of mini workshops and community events. Our classes are designed to be practical, evidence-based, and genuinely enjoyable — not scary. Whether you're a first-time parent or adding to your family, there's something here to help you feel more prepared and more confident.

Classes & Events

What classes & events do we offer?

Upcoming Events

Calendar of Events