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Upcoming Events
Sat, May 04East Raleigh Doula CompanyMay 04, 2024, 9:00 AM – 2:00 PMEast Raleigh Doula Company, 3 N Main St Suite E, Wendell, NC 27591, USAMay 04, 2024, 9:00 AM – 2:00 PMEast Raleigh Doula Company, 3 N Main St Suite E, Wendell, NC 27591, USAThis course covers pregnancy questions you may have, the physiological aspects of the birth process, common interventions, coping techniques, optimal fetal positioning and progression, and basic postpartum education. Pricing for this class is for birthing mom plus one support person.
Sat, May 11East Raleigh Doula CompanyMay 11, 2024, 9:00 AM – 2:00 PMEast Raleigh Doula Company, 3 N Main St Suite E, Wendell, NC 27591, USAMay 11, 2024, 9:00 AM – 2:00 PMEast Raleigh Doula Company, 3 N Main St Suite E, Wendell, NC 27591, USAThis course covers what to expect in postpartum, how to focus on healing mentally and physically in postpartum, all about newborn and infant care support, as well as education on breastfeeding. Pricing for this class is for birthing mom plus one support person.
Sat, May 18East Raleigh Doula CompanyMay 18, 2024, 9:00 AM – 11:00 AMEast Raleigh Doula Company, 3 N Main St Suite E, Wendell, NC 27591, USA- Sat, Jun 01East Raleigh Doula CompanyJun 01, 2024, 9:00 AM – 2:00 PMEast Raleigh Doula Company, 3 N Main St Suite E, Wendell, NC 27591, USAJun 01, 2024, 9:00 AM – 2:00 PMEast Raleigh Doula Company, 3 N Main St Suite E, Wendell, NC 27591, USAThis course covers pregnancy questions you may have, the physiological aspects of the birth process, common interventions, coping techniques, optimal fetal positioning and progression, and basic postpartum education. Pricing for this class is for birthing mom plus one support person.
- Sat, Jun 08East Raleigh Doula CompanyJun 08, 2024, 9:00 AM – 2:00 PMEast Raleigh Doula Company, 3 N Main St Suite E, Wendell, NC 27591, USAJun 08, 2024, 9:00 AM – 2:00 PMEast Raleigh Doula Company, 3 N Main St Suite E, Wendell, NC 27591, USAThis course covers what to expect in postpartum, how to focus on healing mentally and physically in postpartum, all about newborn and infant care support, as well as education on breastfeeding. Pricing for this class is for birthing mom plus one support person.
- Sat, Jun 15East Raleigh Doula CompanyJun 15, 2024, 9:00 AM – 11:00 AMEast Raleigh Doula Company, 3 N Main St Suite E, Wendell, NC 27591, USA
Complete Education
Package
$600
Complete Education Package
This package allows you to attend all 3 of our classes at a discounted rate.
- Comprehensive Childbirth Education Class
- Comprehensive Newborn & Postpartum Class
- Mindful Movements Fitness Class
These courses are available as group sessions. If you would like a private session, an additional fee of $50 per class will apply.
Comprehensive Childbirth Education Class $250
Comprehensive Childbirth Education Class
The comprehensive personalized childbirth education class is based upon the six healthy birth practices of Lamaze International but we have added a little flair and extra info to help you be as informed and prepared as possible. This course covers pregnancy questions you may have, the physiological and hormonal aspects of the birth process, common interventions as well as risks/benefits of them, coping techniques, labor positions for optimal fetal positioning and progression, postpartum education, breastfeeding and newborn care.
Class will have a one hour lunch break. Pricing for this class includes birthing mom plus one support person.
These courses are available as group sessions. If you would like a private session, an additional fee of $50 will apply.
*pricing is for clients not utilizing our birth doula services. If you are wanting a childbirth education class as a birth doula client, please see our Standard Package or Deluxe Package*
Comprehensive Postpartum & Newborn Class $250
Comprehensive Postpartum & Newborn Education Class
This is a comprehensive postpartum and newborn course.
This course covers postpartum questions you may have including but not limited to: physical recovery, mental health, fitness, sex after childbirth, and more.
We also will be educating you on newborn health, appearances and abilities, specific infant care techniques including bottle feeding, breastfeeding, colic, sleep support, soothing techniques, diapering, hygiene, safety, and healthcare.
Finally, we will spend a significant amount of time educating you on breastfeeding: breast anatomy and hormones, positions, milk transitions, latching, supplies and more.
Class will have a one hour lunch break. Pricing for this class includes birthing mom plus one support person.
These courses are available as group sessions. If you would like a private session, an additional fee of $50 will apply.
Mindful Movements Class $150
Mindful Movements | Prenatal Fitness & Postpartum Recovery Class
This in-person introductory group class is a thoughtful and intentional approach to prenatal and postpartum fitness, incorporating both physical and mental well-being. This class will help you build a foundation of mobility, breathwork, and strength training to prepare you for childbirth, to minimize your risk injury, and to help heal your body safely in postpartum.
These courses are available as group sessions only.
Birth Planning Session
$50
Birth Planning Session | Approx. 1 hr
This takes place over an hour long virtual call. We will take time to discuss your birth preferences.
We will discuss birth atmosphere, labor preferences, interventions, postpartum preferences, what to expect in a your desired birth setting (hospital, home, birth center), and answer any questions you may have about crafting a birth plan.
*pricing is for clients not utilizing our birth doula services; this is included in our packages for doula clients.
Birth Preparation Session
$100
Birth Preparation Session | Approx. 1-1.5 hours
This is an in person meeting to help you prepare for your upcoming birth. We encourage your birth partners to step in and play an active role in the birth experience. We will teach hands-on techniques, position changes, massage techniques and other tools to utilize to help support a birthing mom. We will coach the birth partner on coping methods and emotional support tools to help during the birth experience.
*pricing is for clients not utilizing our birth doula services; this is included in our packages for doula clients.