If I could describe my doula style I would probably say, flexible, supportive, and educational. I feel incredibly grateful to be allowed the privilege of sharing a sacred space with families during their most transitional and vulnerable moments. Each family, infant, household, and situation is unique, and is also evolving sometimes hour by hour. Doulas need to be flexible and roll with the punches. I love supporting families by empowering them to be the parents they were meant to be, by celebrating the wins with them, helping them find solutions that work for them, and providing them with evidence-based information and resources for additional support on their parenting journey.

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ostpartum should be an incubation period for both the birthing mother and the baby. Bonding with baby and healing physically are of upmost importance. Supporting mom in healing physically and mentally includes nutrition, rest, and someone to sit with them in the quiet moments- a listening and non-judgmental presence to provide comfort, encouragement, and meeting physical needs to elevate rest. It also includes helping dad discover his role in supporting his wife and baby, giving dad moments to bond and connect with the baby and building confidence in his new role.