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Unmedicated Birth Prep Workshop | $40/couple
Thu, Nov 06
|East Raleigh Doula Company
Join us for a hands-on class designed to help you feel confident and prepared for your unmedicated birth. Learn practical comfort measures, partner support techniques, and proven strategies to work with your body through every stage of labor for any birth location!
Time & Location
Nov 06, 2025, 6:30 PM – 7:30 PM
East Raleigh Doula Company, 405 Knightdale Station Run, Suite 125 Knightdale, NC 27545, USA
Guests
About the event
Prepare your mind and body for the unmedicated birth you desire. In this hands-on workshop, our experienced doulas will guide you and your partner through evidence-based techniques to support a safe, confident, and empowered unmedicated birth.
You’ll learn:
How to work with your body’s natural rhythms in labor
Comfort measures and positions to ease pain and encourage progress
Partner support techniques for physical and emotional connection
Breathing and relaxation strategies to reduce fear and tension